Vaping is when you smoke an electronic cigarette, also called an e-cigarette or e-cig. But what is an electronic cigarette? It’s not a high tech version of a tobacco cigarette, which is a common misconception. E-cigarettes produce vapor from the liquid inside that, if you want, contains nicotine. It is a healthier, smoke-free way to deliver nicotine making it a great way to transition away from traditional cigarettes if you’re looking to quit smoking.
Is vaping better for you than smoking?By far, one of the most important and talked about benefits of vaping is that it’s better for your health than smoking. There have been plenty of studies that prove this as well as first-hand accounts of people who feel better when they switch to vaping from smoking.
For example, according to an article published in New Scientist “Those who ditched cigarettes and vaped instead saw their blood vessel function increase by around 1.5 percentage points within four weeks compared with those who continued smoking.” That same article continues to explain that for every 1% in improvement in vascular health, you lower your risk of cardiovascular events by 13%.
Additionally, although you might have heard some negative opinions on vaping in the news lately, Public Health England has reported that Vaping is still 95% less harmful than smoking.
So if your health is important to you and you find that you’re ready to quit smoking, then vaping might be the best way to gently transition yourself and your body away from traditional tobacco cigarettes.
Vaping is affordable
When you switch to vaping from tobacco products, you should see a clear difference in the amount of money you are spending on a regular basis. Traditional tobacco products are expensive, partly due to being heavily taxed, so if you are a heavy smoker that cost truly adds up and can easily become a financial burden.
While electronic vaping does have a slightly higher initial investment because you will have to purchase vape pens and other accessories, these initial purchases last a long time as long as you purchase quality items and take care of them. Once you’ve purchased these items the ongoing cost will easily be less than half when compared to the cost of smoking cigarettes heavily.
Vaping doesn’t smell bad
One of the biggest deterrents of smoking tobacco products is the smell. It’s hard not to constantly smell like an ashtray when you’re smoking many cigarettes on a daily basis. Because the smell of tobacco smoke is very strong and tends to linger, it can be a bother not only to you, but probably more noticeably the people around you who aren’t smokers.
When you vape, you are inhaling a vapor and there is no smoke involved so when you switch to vaping you can ditch the smoker smell. While vaping you may give off a light scent of the E Liquid you’re using, however, the smell is not harsh or bad like tobacco smoke and it doesn’t linger. When you switch to vaping you can ditch the smell and be sure that the non-smokers in your life will thank you.
E Liquid is available in MentholIf you’ve been a menthol cigarette smoker and you’re struggling with the ban of menthol cigarettes across the UK, then you might be excited to find out that Menthol E Liquid is still available for vaping.
Rather than switching over to smoking traditional cigarettes, you can take a step toward much better health by switching to vaping with Menthol E Liquid. You can get the same flavor and feel of menthol, but without the harmful effects of tobacco.
There are many flavours of E LiquidNo matter what your taste is, there is likely an E Liquid flavour available that will satisfy you. One of the most enticing aspects of vaping is the wide range of flavors available. Whether you’re a menthol lover or you prefer something fruity, you can continue to try different favors until you find your favorite.
Unsure if there’s an E Liquid flavor out there for you? There are tobacco flavours for those who love traditional tobacco, there are milkshake flavors and there are tons of fruit flavors. We also have a post about Finding Your Perfect E Liquid Flavor if you need a bit of guidance.
Control of nicotine intake
A major benefit of vaping is that you have a lot of control over your nicotine intake. With traditional cigarettes, you smoke a cigarette possibly knowing how much nicotine is in it, but not being able to actually control the amount of nicotine.
However, when vaping you can control your nicotine intake because different E Liquids contain different amounts of nicotine. Since you’re able to personalize the amount of nicotine that you’re inhaling, you can choose to lower your nicotine intake if that’s something that you want to do.
If you want to quit smoking completely and get to the point where you don’t need or want any nicotine, you can slowly taper down the amount of nicotine that you vape until you’re vaping 0 nicotine E Liquids. It’s a gentle and satisfying way to quit smoking without any withdrawal symptoms.
Vaping is socially acceptedBecause of its increasing popularity, and the fact that there is no smell to irritate the people around you, vaping has become socially acceptable in most places. Most people will not be bothered by you vaping near them because they won’t be inhaling tobacco smoke and any smell will generally be a pleasant smell depending on the E Liquid you have.
In addition, you won’t be subjecting the people around you to the health hazards of secondhand smoke. Vaping gives of far fewer chemicals so you’re not putting the people that you’re around at risk by vaping.
In the end, there are many benefits to vaping as stated above, especially when you compare vaping to smoking tobacco. Vaping is across the board a more acceptable method for nicotine intake when you consider health, social acceptance, and budget.